Hi Mama,
Here are the Alignment Tips I promised! Your body will be thanking you in no time.
An email with a link to the Alignment Tips is also on it’s way for you to have. If you don’t see it in your inbox, check your spam or promotions folders and move it to the main inbox where it belongs. You can also add melissa@nuravita.com to your contacts so any other emails we exchange will go straight to your inbox.
I’ll be checking back with you in a few days to see how things are going, so dive in and start changing your movement habits today!
In the meantime if you have any questions, thoughts or concerns, don't hesitate to reach out via email at melissa@nuravita.com I'd love to help you in any way I can to move you toward a pain-free pregnancy, smooth birth, and easy recovery.
Happy moving!